CONNECT WITH YOUR BODY AND ENJOY AN ACTIVE LIFESTYLE 

PERSONALIZED FITNESS PROGRAMS & ESSENTIAL HABITS TO SUPPORT YOUR LIFESTYLE

Online Body Movement & Alignment

bodybyvane programs build and improve on healthy lifestyles. 

Expressing health through physical conditioning, good posture and healthy habits.

Experience my in person One on One programs,  Recorded videos for working out at your own convenience and pace and/or my complimentary suggestions for Living Well.

Online Personalized Fitness Program

Let's Workout Together

ONE ON ONE

First, contact me for coordinating availability and then lets workout together during the next 6 months, 3 times a week.

WORKOUT AT YOUR CONVENIENCE

Recorded videos for working out at your own pace and schedule, consistent with your own personal needs. (Free access for current clients)

LIVING WELL: The Art of Healthy Living
Free

Recommendations and tools that cover a wide range of topics related to health and wellness.

Hi. I'm Vanessa Cadavid - a fitness specialist and the founder of bodybyvane

I’m here to guide those who seek to attain physical balance and wellness and want to create a more vibrant life. I show you personalized ways to become the greatest version of yourself by connecting with your body and movement and experiencing new dimensions of being active in the world.

“It’s not just the postural alignment of the body, it’s the alignment of mind, heart, and spirit!"

bobybyvane

Testimonials

  • Competent and Authentic

    “Vanessa Cadavid is a fantastic trainer. She is professional, committed to her clients, and a pleasure to work with. Vanessa's knowledge, expertise, and passion for fitness and nutrition and lifestyle changes are a great strategy that obtains outstanding results. Every training session is tailored so it never gets boring. She cares about your goals as much as you do. My fitness level and weight are the best they have ever been. I have had excellent results and highly recommend Vanessa."

    - Albert -

  • Never Boring

    "Vanessa is an absolutely amazing personal fitness trainer. She has helped me build stamina from our very first session. She applies muscle confusion routines to our weekly workout for optimal results. Every session is unique, fun and challenging - never boring.”

    - Ana -

  • Dedicated and Caring

    "Vanessa is a superb trainer. She is able to identify what is needed and to carefully and clearly show how a particular exercise helps. I have found my sessions with her to be both fruitful and extremely helpful. She is a dedicated and caring trainer.”

    - Barbara -

  • Senior Needing

    Outstanding individual instruction tailored for a senior needing to improve both core strength and flexibility. Highly recommend her.

    -Richard-

  • Next Level Staff

    Loved, loved, loved the training session. Can't do that on your own. Next level stuff. Nicely done! Appreciate the inspired regimen!!!!

    -RB-

  • Right Form

    Vanessa has a calming, patient, supportive approach to her training. At the same time, she motivates her students to complete the exercises with the right form, cadence and duration. I appreciate the variety she provides in her program, working on balance, strength and flexibility. I would highly recommend her for training.

    -Lori-

  • Safety and Proper Alignment

    Vanessa is awesome! She has a positive approach to fitness emphasizing safety and proper alignment. She has a terrific sense of humor that makes our workouts fun. She mixes up the workouts so it never gets boring. Love you Vanessa! Thank you for efforts. My husband Mike and I are fitter and healthier since working with you!

    -Debra-

In the absence of an effective all-in-one workout that includes strength training, postural alignment, low-impact high intensity, flexibility, balance, and functional movement, I decided to design my own custom program that incorporates all these elements of fitness in one workout.

My Essential Habits

Essential oils for natural healing and or every day consumption of personal and household products. Or, consider building your own successful business with doTERRA utilizing my guidance and support.